居場所 · the place where you belong
A safe space to care for your pelvic health.
Care in pelvic-perineal rehabilitation and sexocorporel, 100 % online. A gentle, science-based and judgment-free approach — for pregnancy and postpartum, active women, and men.
Who is it for?
Three journeys, one same care
Every body, every story is different. Find the support that fits you.
- Pregnancy & postpartum Prepare for birth, recover gently, and rebuild confidence in your body after delivery. Learn more
- Active women Leaks during effort, hypopressives, deep core: return to sport safely and without apprehension. Learn more
- Men's pelvic health Sexual health, prostate, recovery after prostatectomy: clear, judgment-free support. Learn more
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Pregnancy & postpartum
Prepare for birth, recover gently, and rebuild confidence in your body after delivery.
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Active women
Leaks during effort, hypopressives, deep core: return to sport safely and without apprehension.
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Men's pelvic health
Sexual health, prostate, recovery after prostatectomy: clear, judgment-free support.
The ibasho approach
Science-based, gentle and holistic
Three principles that guide every session, for intimate matters where trust comes first.
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Science-based
An approach grounded in pelvic-perineal physiotherapy and current knowledge, explained simply.
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Gentle
We move at your pace, with respect for your story and your comfort. No judgment, ever.
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Holistic
Body, breath and movement are connected: we care for the whole, not just a single symptom.
How it works
Simple, remote, at your pace
From the first contact to follow-up, a clear path designed for online consultations.
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Get in touch
A first exchange on WhatsApp or through online booking to understand your needs.
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Online session
Personalised care via video consultation, from home, wherever you are in the world.
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Follow-up
Tailored exercises and regular follow-up to anchor progress over time, at your own pace.
Nearly one in three women experiences a pelvic floor disorder during their lifetime. Talking about it is already a first step toward taking care of yourself.
What people say
Testimonials
Testimonials coming soon
The first words from people I have supported will find their place here, with their consent.